Your Body Is Working Harder Than It Needs To - Forge

A massage therapist explains how to do more by doing less


Photo: yacobchuk/Getty Images

I’a massage therapist, which means that I spend my days literally feeling the frustrations and confusions people hold in their bodies. If you are like most of my clients, you work hard and you often feel tense. You...

Your Body Is Working Harder Than It Needs To - Forge