How many times have you said “I really need a massage” in the past few months?
The stress of work, the damage that comes from sedentary jobs and the weird way you slept last night can all take a terrible toll on your muscles. You might be tempted to reach for over-the-counter or even prescription pain meds to get relief from all the tension, but wait a second!
Massage therapy has been show to...
How To Massage Your Own Aching Back (And Other Muscles!) - Care2.com
The stress of work, the damage that comes from sedentary jobs and the weird way you slept last night can all take a terrible toll on your muscles. You might be tempted to reach for over-the-counter or even prescription pain meds to get relief from all the tension, but wait a second!
Massage therapy has been show to...
How To Massage Your Own Aching Back (And Other Muscles!) - Care2.com